MSN Health & Fitness displays an article by Marguerite Lamb called Act Like an Optimist, Improve Your Health. It's interesting in that it makes the (correct, I believe) distinction between optimism and happiness.
It also offers ways you can "train" optimism into your life: goal settng, persistence. etc. A useful and thoughtful article, check it out!
Ways I stay optimistic include: working out, appreciating what I have, laughing (finding something to laugh about), and sometimes just looking out the window at the scenery.
About Me
- John Grieco
- Software Professional, Not-Quite-Eternal Optimist but getting there, Runner, Husband, Mentor, Photographer, generally happy about where I am and where I'm going.
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